The way in which we begin the morning can have a lot of bearing on the entire day. You know those mornings everything seems to go wrong, and the whole day is thrown off balance? Yes, starting the morning off right is very important! Cold winter mornings can be even more difficult to get out of bed for. Hopefully these small tips can help you get the day off on the right foot!
1. Praise God! This new day is a gift! You made it through the night and still have breath in your lungs! Too often we forget to praise Him. So, give thanks to God for the new day He has given! Reading a Psalm of praise is a great way you could do this. Setting a morning prayer routine is important. You can wake up earlier, or pray on the train or in the car. During this time of prayer, you can thank God for all the blessings you have, and ask for help with situations in the day ahead.
2. Drink a rejuvenating beverage. I’ve begun to drink hot water with a drop (seriously, one drop) of peppermint oil on mornings when I’ve gotten very little sleep and been so exhausted–but that “peppermint tea” does wonders to keep me awake & focused at work! You can also try hot water with lemons–also very yummy and revitalizing! If you want to to drink tea or coffee, try to drink decaf–caffeine can be very addicting and not allow you to get by well without it.
3. Have your outfit ready for work or school. Now, this step is one you would have done very first–before you even went to bed the night before. It will save you lots of time in the morning and make getting ready go more smoothly. You won’t need to worry about walking out the door late simply because you couldn’t find an outfit that matched!
4. Eat breakfast. Yes, this step is very important. Choose something protein-heavy, such as eggs and bacon. Fruit is a good option for energy as well. You could even set out the cookware the night ahead to save a little time. Making breakfast does take a little extra time–but it’s worth it. You won’t be focused on your hunger and will be better able to concentrate.
These tips are very basic, but they can go a long way in getting your day off to a great start! Do you have any other tips for starting the day right?