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The Gratitude Groove

Lately, I'm trying to get into the "gratitude groove." What's that, you ask? To me, it's a way of life in which I'm continually praising God. It's the practice of remembering, every single day, to praise God for new blessings, and for those blessings that I experience every single day. There is one notable way… Continue reading The Gratitude Groove

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Battling Insomnia & Getting a Good Night’s Sleep.

Lately I've heard many people mention their inability to sleep at night. This is a frustrating problem! Sleep is crucial to our physical and mental well-being, as well as our ability to fulfill our daily tasks. Insomnia isn't normally something I struggle with, but unfortunately I've also had my recent bouts of it. There are… Continue reading Battling Insomnia & Getting a Good Night’s Sleep.