The Gratitude Groove

Lately, I'm trying to get into the "gratitude groove." What's that, you ask? To me, it's a way of life in which I'm continually praising God. It's the practice of remembering, every single day, to praise God for new blessings, and for those blessings that I experience every single day. There is one notable way... Continue Reading →

Dehydration and Jesus Christ.

Dehydration is a dangerous state for the body. Lately, there have been periods where I didn't drink enough water as I should. Consequently, I couldn't function at my optimum level: fatigue followed me, and headaches. I learned how vital it is to my functioning to drink enough water.  Forgetting to do so was detrimental. Jesus... Continue Reading →

Physical Wellness-Part III

Welcome to Part III of the Wellness series, Physical Wellness! This is the last part of the series. You can read Part I-Spiritual Wellness here, and Part II-Emotional Wellness here. Our bodies are integral to who we are. People do not see our soul; they see our physical self! The state of our bodies affects... Continue Reading →

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