The Gratitude Groove

Lately, I'm trying to get into the "gratitude groove." What's that, you ask? To me, it's a way of life in which I'm continually praising God. It's the practice of remembering, every single day, to praise God for new blessings, and for those blessings that I experience every single day. There is one notable way... Continue Reading →

Your Body=A Temple of God

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."~1 Corinthians 6:19-20 Our bodies are gifts given to us. These bodies are the vehicles which allow us... Continue Reading →

Physical Wellness-Part III

Welcome to Part III of the Wellness series, Physical Wellness! This is the last part of the series. You can read Part I-Spiritual Wellness here, and Part II-Emotional Wellness here. Our bodies are integral to who we are. People do not see our soul; they see our physical self! The state of our bodies affects... Continue Reading →

Emotional/Mental Wellness-Part II

Welcome to Emotional/Mental Wellness-Part II of the Wellness series! (Part I-Spiritual Wellness-can be found here.) Though some of these tips may seem basic, often we stray from the basics. Sometimes it's a simple reason why we're feeling "off" and unbalanced--and often it has to do with losing track of the basics! I hope that you'll... Continue Reading →

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